How do you calm your nerves?
+17
winter
CarlyAllHeart261
JanetBanana21
emmie
SkylarRockin
Josh
Test
CupieCake
Loveablegirl
Luv
Bear
muffinatormanic
heidi02
AleciaAutumn10
Daize
MollyFlyer
GlitterL
21 posters
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How do you calm your nerves?
How do you calm yourself down when you're really nervous? Like, is there something special that you do? (For instance, counting back from 10,etc)
GlitterL- Officer
Re: How do you calm your nerves?
I don't know how to meditate.
But I close my eyes, think of my mom, dad, dog. Drink water, eat chocolate.
Are you asking for the interview? Need some ways to calm down?
But I close my eyes, think of my mom, dad, dog. Drink water, eat chocolate.
Are you asking for the interview? Need some ways to calm down?
Daize- Guide Bear
Re: How do you calm your nerves?
Think positive, think that theres nothing to be nervous about, just calm myself down by thinking positive.
AleciaAutumn10- Officer
Re: How do you calm your nerves?
Well, if you don't know how to meditate, just go somewhere quiet and focus on taking deep, even breaths.
MollyFlyer- Guide Bear
Re: How do you calm your nerves?
Is that all meditation is? Just concentrating O.o
AleciaAutumn10- Officer
Re: How do you calm your nerves?
I don't have a really special technique. All I do is think to myself "after I'm done doing this (whatever you're nervous for) I won't have to do it again and it'll be over with." It works for me
heidi02- Guide Bear
Re: How do you calm your nerves?
I drink water and think positive like everyone said in the above ^___^ I also try to nap if possible
muffinatormanic- Forum Assist
Re: How do you calm your nerves?
Daize wrote:I don't know how to meditate.
But I close my eyes, think of my mom, dad, dog. Drink water, eat chocolate.
Are you asking for the interview? Need some ways to calm down?
No, I'm asking because i'm going to an amusement park Monday and there's this new roller coaster and i'm really nervous about going on it :x
But i'll be needing ways to calm down to help with the interview too lol.
GlitterL- Officer
Re: How do you calm your nerves?
GlitterL wrote:Daize wrote:I don't know how to meditate.
But I close my eyes, think of my mom, dad, dog. Drink water, eat chocolate.
Are you asking for the interview? Need some ways to calm down?
No, I'm asking because i'm going to an amusement park Monday and there's this new roller coaster and i'm really nervous about going on it :x
But i'll be needing ways to calm down to help with the interview too lol.
Lol, what interview?!
Bear- Officer
Re: How do you calm your nerves?
And to calm with nerves, if I'm performing I take deep breaths and think positive. If there's people on stage with you it's not that bad, you share the nerves too. So people will also be scared on the rollercoaster too, everyone screams, regardless if they're scared or not. It's fun to scream!
Bear- Officer
Re: How do you calm your nerves?
breathing or try not to think about i used to get bad when getting nervous.
Loveablegirl- Officer
Re: How do you calm your nerves?
Lol, does that work?
I'm not good at lying to myself.
I'm not good at lying to myself.
Luv- The Unbeatable
Re: How do you calm your nerves?
I don't calm my nerves very often.
Well.. I just stop talking. And ignore everyone.
Unless I'm at school.. then I only listen to the teacher.
That works.
Well.. I just stop talking. And ignore everyone.
Unless I'm at school.. then I only listen to the teacher.
That works.
Test- Graphic Artist
Re: How do you calm your nerves?
Umm.. I don't know, I guess taking deep breaths lol
Josh- Friendly Bear
Re: How do you calm your nerves?
Sometimes I have panic attacks.... So I draw to get my mind off of it ;3
SkylarRockin- Friendly Bear
Re: How do you calm your nerves?
When I'm nervous, I go outside and dribble a basketball. It helps me think for some reason.
But I'm in frustrated or feeling some emotion, I listen to music
But I'm in frustrated or feeling some emotion, I listen to music
CarlyAllHeart261- Forum Assist/Events Planner
Re: How do you calm your nerves?
Music helps me too. Gets my mind off of things.
AleciaAutumn10- Officer
Re: How do you calm your nerves?
Music distracts you, like you can dance to it or sing to it. Haha
Bear- Officer
Re: How do you calm your nerves?
And when all else fails, my anti-anxiety medication.
. . . I get bad attacks sometimes.
. . . I get bad attacks sometimes.
MollyFlyer- Guide Bear
Re: How do you calm your nerves?
I listen to music, it really calms me down and also playing on computer or watching tv.
winter- BABV Events Planner
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